Chair Yoga for Strength, Mobility & Balance

Friday | Mar 20 | 10:00 AM — 10:30 AM Marshall Senior Center, 462 Long Branch Rd, Marshall, NC 28753, USA

We do seated as well as standing poses to build strength, increase mobility, and improve balance. For more information, contact Jessica @ jjmollet@ncsu.edu or 828-649-2411 or register at: https://www.eventbrite.com/e/chair-yoga-for-strength-and-stability-tickets-685777437777?aff=oddtdtcreator

N.C. Cooperative Extension prohibits discrimination and harassment on the basis of race, color, national origin, age, sex (including pregnancy), disability, religion, sexual orientation, gender identity, and veteran status. Individuals with disabilities are invited to request reasonable accommodations to participate in Extension sponsored programs and events. Please contact the county Extension office or campus department offering the program at least 14 days prior to the event to make arrangements.

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