4-H Kicks & Salsa

(Updated: Jan. 11, 2021, 10:22 a.m.)

Join us for the month of February to practice healthy habits that will fuel you for life! This program is for 4-H'ers ages 11-18.

We'll kick off each day with a different exercise so you can sample a variety and discover fun ways to add movement or sports cross-training to your routine.

We'll also share some of our favorite go-to recipes for when you need good food on the go. You'll get an ingredient list so you can snack along with us!

Register for Kicks & Salsa

Wednesdays in February from 4–5 p.m. on Zoom.

(February 3, 10, 17, 24, 2021)

Contact Misty Varnell with questions: 828-649-2411 ext. 6 or misty_varnell@ncsu.edu.

Kicks & Salsa flyer