News From Madison County Center

Tags: health Health and Nutrition healthy eating healthy recipes nutrition
4-H members in matching green shirts and black caps participate in the Dinah Gore 4-H Healthy Food Challenge; one stirs a red saucepan with a spatula while another holds a small container. Both wear white aprons and blue gloves.
Historic Year for the Dinah Gore 4-H Healthy Food Challenge

Published - May 26, 2026

From: North Carolina 4-H
Collage: kale, lettuce seedlings, strawberries on vine, baskets of cherry tomatoes
Growing Edible Plants Is Open for Enrollment

Published - March 24, 2025

From: Extension Gardener
Geri Bushel
Celebrating the Legacy of Geri Bushel

Published - March 18, 2025

From: Family and Consumer Science Program
Happy Registered Dietitian Nutritionist Day! purple banner, salad bowl, "Food Connects Us" logo
Connect With a Nutrition Expert! Celebrate Week 2 of National Nutrition Month

Published - March 12, 2025

From: Family and Consumer Science Program
Connect with your food. #NationalNutritionMonth — rice bowl with glazed salmon, avocado, peppers
Connect With Food! Celebrate Week One of National Nutrition Month

Published - March 5, 2025

From: Family and Consumer Science Program
One-Pan Meals

Published - January 3, 2024

National Nutrition Month Logo
March Is National Nutrition Month®

Published - March 6, 2023

From: Family and Consumer Science Program
Grandparents with two children cooking; boy whisking a pot, girl tasting a pepper
Cooking and Eating Together

Published - November 28, 2022

Roasted chicken with vegetables; "One-Pan Meals" — Thursdays Jan 12–Feb 2, 5–6:30 pm
One-Pan Meals - Comfort Food With Minimal Work & Clean-Up

Published - November 9, 2022

teacher and students at raised bed
Plants Do That: Health

Published - February 4, 2022

From: Extension Gardener
Gardener pushing a wheelbarrow filled with small seedling plants
Plants Do That! Good Habits

Published - January 28, 2022

From: Extension Gardener
Child and Adult with vegetable basket
Plants Do That! Nutrition

Published - January 21, 2022

From: Extension Gardener
Three people tending a raised garden bed: one waters, one plants, one holds a trowel aloft
Plants Do That! Exercise

Published - January 14, 2022

From: Extension Gardener
snap barriers
Barriers to Healthy Eating by SNAP Participants

Published - June 28, 2021

From: Family and Consumer Science Program
Person wearing "GET OUT" shirt and gloves pushes a Jackson wheelbarrow on a wooded path
Getting Dirty in Your Garden, Radio Podcast: Avoiding Aches, Pains and Strains in the Garden

Published - March 25, 2021

From: Extension Gardener
Oven Roasted Asparagus
Oven-Roasted Asparagus

Published - March 9, 2021

Cover of Hemp Nutritional Guides page
Nutritional Guides for Greenhouse Hemp

Published - February 16, 2021

From: Hemp
toop of young hemp plant
Keep an Eye on Mg Levels for Hemp Production

Published - February 13, 2021

From: Hemp
Kicks & Salsa flyer. All info in webpage.
4-H Kicks & Salsa

Published - January 11, 2021

Alyssa Anderson gives cooking lessons through Youtube Videos.
Supporting Community Health With Alyssa Anderson

Published - November 30, 2020

From: Local Food
Gardening Activity Publication Cover
Preschool Gardening Activity Guide

Published - May 28, 2020

From: Gardening
Fruits and Vegetables
Shopping for Fruits and Vegetables

Published - March 31, 2020

From: Family and Consumer Science Program
fruits and vegetables
12 Steps for Mindful Eating*

Published - March 30, 2020

From: Family and Consumer Science Program
The chef prepares spaghetti and pasta.
Five Essential Rules of Cooking

Published - March 27, 2020

From: Family and Consumer Science Program
Red coronavirus-like particles floating, largest particle shows a faint skull pattern
COVID-19 Resources for Families

Published - March 16, 2020

From: Family and Consumer Science Program
Cartoon of baby Clover the Cow
Get Mooving! Mooving Milk From Farm to Fridge

Published - March 11, 2020

From: North Carolina 4-H
Four people stand by a wall engraved: "I have the audacity to believe that peoples everywhere can have three meals a day."
Wrap-Up of the National 4-H Youth Summit on Healthy Living 2020

Published - March 5, 2020

From: North Carolina 4-H
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