Nutrition & Health

Our Nutrition & Health program empowers individuals to make positive lifestyle changes that lead to healthier and more fulfilling lives. Through engaging workshops, classes, and community outreach, we provide research-based education on making nutritious food choices, managing chronic diseases, increasing physical activity, and enhancing overall family well-being, helping you build skills for a lifetime of better health.

We know that food is expensive, with one in 5 individuals in Madison County facing food security. As a response, there are plenty of free food options available. Find out where the closest resources are to you!

A smiling girl with pigtails in a red shirt holds up some carrots and radishes
Someone jogging down an asphalt path wearing a red tshirt and shorts

There are many options for exercise in Madison County. Check out these resources available through Cooperative Extension.

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Tags: health, Health and Nutrition, healthy eating, healthy recipes, nutrition