Filtering by tag: #healthycooking ✕

Blue Zones are remarkable regions where people live well into their 90s and beyond

Blue Zones: A Cooking & Learning Series

Feb. 12, 19, 26 & Mar. 5, 5:30 - 7 pm Join us for a weekly journey to the world’s "Blue Zones" — remarkable regions where people live well into their 90s and beyond. Each week, we’ll uncover the…

Mediterranean foods including Hummus, Olives, Tortellini, Caprese Salad and more.

Quick Mediterranean & MIND Meals for Brain Health

September 4, 11, 18 & 25, 5:30 - 7 pmJoin us for a fun, hands-on workshop exploring the Mediterranean and MIND diets! Over four weeks, you’ll learn how to prepare quick, healthy meals—everything from…

Farm-to-Table Cooking Class

Farm-to-Table Cooking Class

June 5, 12, 19 & 26. 5:30 - 7 pm. Total cost for all 4 classes = $25Join us for an immersive 4-week cooking experience that celebrates the beauty of fresh, seasonal produce and herbs. Whether…

Four bowls: tomato-potato stew; white beans with greens and bacon; chicken rice; shrimp with beans

One-Pot Meals Class

Learn to make fuss-free dinners in a pot or a pan, Thursdays in February, 5:30 - 7 pm.One-pot meals make clean-up easy-peasy. We'll cook super tasty recipes that are hearty and filling too and for…

One-Pan Meals

Want to learn how to cook tasty and healthy meals that take minimal time and clean-up?The classes will be held on Thursdays, Jan. 11 - Feb. 1, from 5 - 6:30 pmEach week, we'll cook and taste…