4-H Kicks & Salsa

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Join us for the month of February to practice healthy habits that will fuel you for life! This program is for 4-H’ers ages 11-18.

We’ll kick off each day with a different exercise so you can sample a variety and discover fun ways to add movement or sports cross-training to your routine.

We’ll also share some of our favorite go-to recipes for when you need good food on the go. You’ll get an ingredient list so you can snack along with us!

Register for Kicks & Salsa

Wednesdays in February from 4–5 p.m. on Zoom.

(February 3, 10, 17, 24, 2021)

Contact Misty Varnell with questions: 828-649-2411 ext. 6 or misty_varnell@ncsu.edu.

Kicks & Salsa flyer

Written By

Misty Varnell, N.C. Cooperative ExtensionMisty VarnellExtension Agent, 4-H Youth Development Call Misty E-mail Misty N.C. Cooperative Extension, Madison County Center
Updated on Jan 11, 2021
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