4-H Kicks & Salsa
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go.ncsu.edu/readext?763414
go.ncsu.edu/readext?763414
Join us for the month of February to practice healthy habits that will fuel you for life! This program is for 4-H’ers ages 11-18.
We’ll kick off each day with a different exercise so you can sample a variety and discover fun ways to add movement or sports cross-training to your routine.
We’ll also share some of our favorite go-to recipes for when you need good food on the go. You’ll get an ingredient list so you can snack along with us!
Wednesdays in February from 4–5 p.m. on Zoom.
(February 3, 10, 17, 24, 2021)
Contact Misty Varnell with questions: 828-649-2411 ext. 6 or misty_varnell@ncsu.edu.
